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How much elderberry will I need to fight sickness?

I bought a jar of elderberry gummies for 14.00 because they looked as to tasted good, they don't taste good. How much elderberry will fight sickness. I'll get some juice it might have more power. Does elderberry really work or is bullcrap?

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You should follow the directions on the pkg. otherwise you may face abdominal discomfort.

I am a firm believer in modern medicine. It makes us feel better to think that a natural fruit or herb could conquer the woes however if a prescription can't do it, it probably can't be cured. The real question comes in as to how effective these things are at prevention. Hard to say.

Saewen Monk Level 5
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